With our new eating style I've noticed I spend a lot less scouring for deals and focusing on eating and feeding my family a whole grain/clean diet. Over the past month the hubster and I dived into juicing.
We haven't done a full cleanse but added a juicing drink as a meal supplement throughout the day. One thing is for sure, we have a higher metabolism and eat more often on this new eating style. I plan (not sure about the hubster) on rebooting myself every 3 months and do a juicing cleanse for 10 days. For me it's not about losing weight, it's about being healthy and putting things in my body that my body needs.
The past months have been filled with watching food documentaries like Farmaggedon, fat sick and nearly dead, dive! and other movies like that. A serious eye opener. The poor man opens the frig or pantry looking for a snack and sees stuff he no longer wants to eat... The cookies, chips, sauces, packaged stuff, canned stuff... the list goes on really.I have a feeling this year will be filled with me doing a LOT of canning and dehydrating things.
1 grapefruit w/o peel
1 lemon w/o peel
2 handfuls of grapes
Publix Produce $ 66.85
Publix Grocery/Couponing $10.59
Commi Produce $17.64
Commi Grocery $ 76.53 I got a few lunch snacks for the family and I stocked up on oatmeal (I guess that could have gone into the couponing) and caved on some dark chocolates for valentines.
Not sure why I got the sandwich makers given the hubster might not eat them anymore but we'll see.
Minus having to go get milk and celery later this week, this all should last us (family of 5) two weeks. Keep in mind we have a stockpile of meats, cheeses, cereal, etc and some produce left over from last shopping trip.